Ruh Khus, also known as Vetiver, is a perennial grass native to India. Its fragrant roots are distilled to extract a thick, dark green essential oil known for its distinct earthy aroma and numerous therapeutic properties. Not many of us know the uses and benefits of using Ruh Khus in our daily lives. But here in this blog, we will talk about benefits of ruh khus and benefits of khus khus too. Read our blog to know more about such exciting facts and order your favorite set of essential oils at affordable prices. Buy Ruh Khus at wholesale prices from Puja Perfumery.
Historical Significance of Ruh Khus in Ancient India
In ancient India, Ruh Khus held significant cultural and medicinal importance. Its refreshing scent was valued in religious ceremonies and as a natural perfume. Additionally, its cooling properties made it a sought-after remedy to combat the sweltering heat of the Indian subcontinent.
Health Benefits of Ruh Khus
- Cooling Properties – One of the key benefits of Ruh Khus popularity in ancient India was its significant cooling properties. When applied or consumed, it helps to lower the body temperature, making it an effective antidote to heat-related problems.
- Stress Relief – Ruh Khus essential oil is renowned for its calming and grounding effects on the mind. Inhaling its aroma or using it in aromatherapy promotes relaxation, reduces anxiety, and alleviates stress, thus enhancing overall well-being.
- Skin Care – Ruh Khus oil is beneficial for the skin due to its antiseptic and cicatrizant properties. It helps in treating acne, scars, and wounds while also improving skin texture and promoting a healthy complexion.
Ways to Use Ruh Khus in Summers
- Ruh Khus Sherbet – During the summer, Ruh Khus sherbet is a popular and refreshing beverage in India. Made by blending Ruh Khus syrup with water, lemon, and sugar, it provides instant relief from the heat and helps in maintaining hydration.
- Ruh Khus Essential Oil – Adding a few drops of Ruh Khus essential oil to a cool bath or diffusing it in the air can create a soothing atmosphere, perfect for unwinding after a long day in the sun.
- Ruh Khus Cooling Packs – For instant relief from sunburn or heat exhaustion, applying a cold compress infused with Ruh Khus oil can provide a cooling sensation and promote skin healing.
Ruh Khus: The Ultimate 'Beat the Heat' Solution
Ruh Khus emerges as the best ‘beat the heat’ solution for summers due to its multifaceted benefits. Whether consumed as a refreshing drink or applied topically, its cooling properties offer relief from the scorching temperatures while promoting overall health and well-being.