Rosemary is a fragrant herb, mostly found in Mediterranean. From the centuries it is used as a food and medicine. The name of this oil inspired from a latin word called Rosmarinus means dew of the sea. Like oregano, thyme, basil, lavender and rosemary, they all are members of the Lamiaceae (mint family ), mostly found in oil from. They all are used for perfumes, cleaning, beauty, health and cooking. You can use this oil as a home remedy, it gives you antioxidants benefits and also reduces inflammation for increased brain functions. Besides that rosemary essential oil is very helpful for your skincare. Regular massage of this oil increases the blood circulation in your body. Many people also believe that this oil improves your hair growth and hair loss.
Like lavender oil, rosemary is another essential oil that is also used for aromatherapy. Studies show that use of this oil reduces the stress of your mind and also helps to better your mood.
Rosemary leaf helps to prevent and treat dementia in animals. This will also help to improve cognitive function in older people.
Researchers found that rosemary works in your body as an antioxidant to protect healthy cells. It means this will help to prevent the spread of cancer cells.
If you ever feel cold in your fingers and feets even in warm temperature then use rosemary oil to warm them. It is the cause of poor blood circulation, in this case rosemary oil helps to expand your blood vessels so that the blood reaches to your feets and fingers.
Did you know, Rosemary is used as a mild pain reliever in folk medicine. This oil helps to reduce pain in your muscles.
Many people reported that use of rosemary oil on their hair gives less scalp itching and hair loss. This essential oil is more helpful for those who suffer from alopecia ( a hair loss problem ).
Many researchers believe that rosemary oil improves your brain function by preventing the breakdown of acetylcholine ( brain chemical that increases concentration, memory and thinking power ).
How To Use
The easy and simple way is open your rosemary bottle and breathe in. Along with, you can use this oil by placing it near your face or using a few drops on your cloth. But try to avoid placing close to young children or babies.
Always mix 3-5 drops of rosemary oil and 1 tablespoon carrier oil to get the best result. But you need to avoid this oil being used in sensitive areas like eyes or damaged skin.
Dilution- use 1 drop of rosemary essential oil with 1 tablespoon carrier oil ( coconut or jojoba ) for babies and children ( 0.3% to 0.1 % ). 3-5 drop oil with 1 tablespoon carrier for adults.
What is inside:-
Main ingredients are-
- α -Pinene
Keep in mind, always avoid every essential oil, if you are pregnant, sensitive skin or have high blood pressure. If you belong to this category then try to use this oil after consulting with a doctor.